Eat your carrots!!
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What do you think about old tale that"Eating carrots will improve your eyesight"Well-balanced diet can provide the vitamin A needed for good vision,but eating more than the recommended daily allowance won't improve vision.These are my believes.
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I've been eating carrots my whole life and am very close to being legally blind. I never did see the connection although carrots continue to be my favorite veggie. I remember one time while dieting, I ate an excessive amount of carrots and my skin literally turned orange, I went to my doctor, I was pretty freaked out and he said that basically I was overdosing on beta carotene.