Running along the canal
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Yesterday I ran with a group along the canal. I found it was a little more difficult dealing with crossing the streets (we don't have to deal with that as much running on the monon) but the surface was much softer, so it was worth it. The group went 90 minutes.
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First off Way to go. I wish I could find a group like that here. I wish you the best of luck. Keep up the great work. It also sound like it was a great way to enjoy the scenery as well as get in shape.