spelt pasta a big hit with my family
I tried a spelt angel hair pasta for the first time and the whole family liked it a lot. They preferred it over regular pasta, and whole wheat as well. I prepared it with some sauteed v read more »
Baby food - when to eat meat?
I have a 1-year old who is eating well. She likes all kinds of fruits & vegetables, and we give her cubes of tofu (a favorite). We haven't given her any meats or fish, yet. read more »
helping in the effort to go paperless: the iPhone as a boarding pass
I try to minimize the use of paper as much as possible, opting for PDFs of my account statements, paying bills electronically, and scanning and shredding the stuff I get in paper form as much as possi read more »
achilles tendon
Recently, after coming back from (an extended) spring break vacation, I have picked up with my exercise routine with full determination. I returned to the classes at my gym that I n read more »
Has anyone read the book: "Skinny Bitch" ?
I just read this book called "Skinny Bitch" - I know, the title is a little offensive, but it's actually a fairly good treatise on vegetarian/vegan lifestyle. read more »
the incident of the dog in the night time
This book is great! I absolutely loved how it was written as if by the child (main character). It worked perfectly! read more »
Exercise Options Post Surgery
I am almost 60 years old and had surgery to correct a hammer toe in January. I had the same surgery twenty years ago and it did not take very long to heal completely. This time, however, t read more »
Name of yoga pose?
Does anyone know what the name of this yoga pose is? read more »
Diet Alone!
Do you think diet alone ( without exercise) is healthy for wieght loss?